RESOURCES
We understand we sometimes need more support than writing and reading letters. We all experience hard times. But you are not alone. If you or someone you know is struggling, there are many forms of support. Please see below.
Note: We do not provide any medical advice of any nature.
NATIONAL SUICIDE PREVENTION LIFELINE: 988
If you or someone you know is in crisis, whether they are considering suicide or not, please call the toll-free Lifeline to speak with a trained Crisis Counselor 24/7. suicidepreventionlifeline.org
NATIONAL SEXUAL ASSAULT HOTLINE: 1-800-656-HOPE
Connect with a trained staff member from a sexual assault service provider in your area that offers access to a range
of free services. Free help, 24/7.rainn.org
VETERANS CRISIS LINE: 1-800-273-8255 or text 838255
If you’re a Veteran in crisis or concerned about one, there are caring, qualified VA responders standing by to help 24/7. The Veterans Crisis Line is a free, anonymous, confidential resource that’s available to anyone, even if you’re not registered with VA or enrolled in VA health care.veteranscrisisline.net
CHILD ABUSE (CHILDHELP): 1-800-4ACHILD
Provides 24/7 assistance in 170 languages to adults, children and youth with information and questions regarding child abuse. All calls are anonymous and confidential. CRISIS TEXT LINE: Text BC2M to 741741
Connect with a trained Crisis Counselor to receive free, 24/7 crisis support via text message.crisistextline.org
NATIONAL DOMESTIC VIOLENCE HOTLINE: 1-800-799-SAFE
Trained expert advocates are available 24/7 to provide confidential support to anyone experiencing domestic violence
or seeking resources and information.
THE TREVOR PROJECT LIFELINE (LGBTQ): 1-866-488-7386
This lifeline receives over 45,000 calls each year assisting LGBTQ youth. Call if you are ayoung person in crisis, feeling suicidal, or in need of a safe and judgment-free place to talk.thetrevorproject.org
National Parent Helpline: 1-855-4A-PARENT
Helpline for parent and caregiver support.
National Human Trafficking Hotline: 1-888-373-7888
National and confidential toll-free hotline to report trafficking or connect with anti-traffickingservices, 24/7, available in 200 languages. Text also available for survivors: text HELP toBEFREE (233733) from 3pm-11pm. 
September Letters is proud to partner with the Mental Health Coalition, as we work together to end the stigma surrounding mental health. The Mental Health Coalition provides access to mental health resources via their Library.
You can browse this database to learn about mental health, help a loved one, learn coping skills and seek support.
We all have mental health, and it’s more important now than ever that we take care of ourselves. 
