get help: if you or someone you know needs immediate help, please call the National Suicide Prevention
Lifeline at 800.273.TALK (8255) or contact the Crisis Text Line by texting MHC to 741741.

Search
Close this search box.

Binging: From Anon

Binging
September 17, 2020

I feel my self slipping down a slippery slope, sliding sliding, slick but not smooth.
Self so controlled, self so composed, creating any friction possible to delay the descent.
I cling to concepts and objects that feel stable –
A morning run
The same bowl of berries and banana
The dash of cinnamon in my coffee
The towel folded on the step stool I couldn’t close
The same chair, with my laptop, even if there is no work to do – just sit there.

But there is someone new,
And with new people come new things
And new hours
And new places . . .
A new plant.

I shift side to side on the sidewalk,
Resisting the urge to go home as the hours tick closer to “bedtime.”
I think of the calories I can cut the next day,
And extra sweat I can induce,
As I deceitfully enjoy the food and drinks that I know will betray my body.

And as I lose more and more control,
I begin to sabotage myself – knowing where I’m headed.
Mouth sliced by tortilla chips
Face blooming red from wine
Stomach gurgling from cheese
I hate myself.
And my plant is wilting.

I can’t run because I don’t feel light,
And I binge more because I can’t run.

Tomorrow tomorrow tomorrow –
That will be my fresh start.

Share:

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Letters

get help

We understand we sometimes need more support than writing and reading letters. We all experience hard times. But you are not alone. If you or someone you know is struggling, there are many forms of support. If you or a loved one is in immediate danger, call 911. It is important to notify the operator that it is a psychiatric emergency and ask for an officer trained to assist people experiencing a psychiatric emergency.

need help starting your letter?

This website uses cookies to ensure you get the best experience on our website.