get help: if you or someone you know needs immediate help, please call the National Suicide Prevention
Lifeline at 800.273.TALK (8255) or contact the Crisis Text Line by texting MHC to 741741.

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Mental Health Letters

59

I have weird feelings about everything: From Anonymous

I have weird feelings about everything. I’m glad and sad at the same time. I love somebody, but I hate him at the same time. ...
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12

Don’t grow out of your joy: From Lee

Dear September Well – it’s actually July – in the south – but it’s after midnight and not so hot I can’t comfortably sit on ...
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18

Making the Leap: From Emily

Today’s letter is dedicated to anyone who has felt terrified and uncertain of the next step in life but made the leap anyways. The leap ...
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87

You mean that much: From Anonymous

Dear September,I don’t know that I’m much of a writer, but I’ll try because mental health is something I really care about. I’m 15 years ...
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18

Take a moment: From Islay

take a moment to just sit down and relax. This could be as simple as just stopping what your doing and having a moment to ...
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60

You’re worth the fight: From Sara

This is my journey through my mental health. A little background about me, trust me it will all make sense. I was born not breathing ...
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