get help: if you or someone you know needs immediate help, please call the National Suicide Prevention
Lifeline at 800.273.TALK (8255) or contact the Crisis Text Line by texting MHC to 741741.

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Mental Health Letters

89

When I Write…: From Ana

When I write the colors for youbecome sharper and take care of me,day and night harmonize, magic wordsthey dance – the ones I write and ...
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19

Masklophobia: From Anonymous

I have Masklophobia. This is the fear of mascots or people dressed up in costumes. I don’t tell a lot of people this simply because ...
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94

For Now, I’ll Rest: From Maria

They come sporadically, these thoughts. They’re never truly welcome, but she doesn’t really do much to stop them from their incessant and steady stream of ...
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54

Who You’re Supposed to Be: From Ruby

about a week or two ago, one of my favourite people in the whole world gave a speech, and one line stood out to me ...
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81

To Be Open: From Filipa

I’ve always felt a bit odd. I grew up with lots of friends and a loving family, but somehow, I’ve always felt out of place. ...
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60

A Poem to My Dad: From Max

If you could have seen thedevastation,shattered hearts you’d leave behind, would you still have left this world that day?Would it have made you change your mind? ...
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