get help: if you or someone you know needs immediate help, please call the National Suicide Prevention
Lifeline at 800.273.TALK (8255) or contact the Crisis Text Line by texting MHC to 741741.
Dear September…
I am writing today to remind myself it’s going to be okay. A lot is going on with covid and school and it feels really overwhelming right now. I know it is easy to detach from society as if life isn’t really happening right now. But you’ll never get this time back. So love it. The good and the bad. Because it will be better in the future. You’ve made it this far so I’m sure you know by now that there’s always a new day.
We understand we sometimes need more support than writing and reading letters. We all experience hard times. But you are not alone. If you or someone you know is struggling, there are many forms of support. If you or a loved one is in immediate danger, call 911. It is important to notify the operator that it is a psychiatric emergency and ask for an officer trained to assist people experiencing a psychiatric emergency.
september letters 2023
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2 Responses
Thanks for sharing. Great reminder for me as well.
Thank you for posting this I really relate to this. I feel the same way and my situation is very bad right now but I really try to be positive and remind myself that enjoy now enjoy the present. Do not obsesse over the future or what is going to happen because either way with me worring or not, life is happening. I am going to be okay as long as I never doubt myself and always believe in myself. Thank you for this. You really made my day.