get help: if you or someone you know needs immediate help, please call the National Suicide Prevention
Lifeline at 800.273.TALK (8255) or contact the Crisis Text Line by texting MHC to 741741.

Search
Close this search box.

Letters

Read the latest letters or filter by category.

the latest letters

75

I’m Confused: From Anonymous

I’m writing all humans which are confused or anything like that. I’m human like you.I think I have a depression, I’m not sure with my ...
Read More
22

Dear Friend: From Rosie

Dear friend, how are you? Doing well, I hope. It’s been almost a year since I’ve written to you last. I promise you that while ...
Read More
75

You Hurt Me: From Anonymous

Dear mom, I need you to know that you’ve hurt me. You’ve hurt me to the point I cry myself to sleep over things you’ve ...
Read More
8

My Greatest Fear: From Oakley

To be honest I try to write a letter every month but I skipped March because I don’t like to think about my fears. I ...
Read More
64

We Can Do It: From Theresa

I write notes to myself all the time. It’s how we keep track of things in our lives. Important things. Mundane things. The best things. ...
Read More
84

Reintroduce Myself: From Courtney

There’s a note that I keep in my drawer at my parent’s house that I wrote almost six years ago. In it, I talked about ...
Read More
88

Gray Hair: From Ruth

Slowly, slowly the rainbows are fading,Slowly, slowly the rains are falling.Had I found the pot of gold at the end of those rainbows,I would have ...
Read More
62

What Fear Means: From Camila

i take a deep breath while i think about what that word means to me.i grew up with semi strict parents that would try to ...
Read More
Screen Shot 2022-03-05 at 1.30.18 PM

An Invitation to Breathe through Fear with Barbara Stamis

Barbara Stamis sees the breath as a tool, one that can help us access “peace that is within all of us, at all times.” Stamis, ...
Read More

featured letters

Sorry, we couldn't find any posts. Please try a different search.

Post-It Notes

Post-It Notes

need help starting your letter?

Request A Letter

We all need support and connection. Request a letter here. 

NOTE: Not all letter requests will be answered. We do not provide any medical advice of any kind. Please see our Resources page for help. 

This website uses cookies to ensure you get the best experience on our website.